Stretch your mind and balance your body. We offer a variety of yoga & Fitness classes including TRX, hatha yoga, vinyasa yoga, sound healing, meditation, dance and much more. We hold classes & trainings in our “Do Things” Studio on the 2nd floor as well as yoga on the “Garden Rooftop” on the 4th floor. *Weekend rooftop yoga classes include 10% off of brunch downstairs after class!
Our program supports local instructors with the opportunity to develop & run their own business out of our space, therefor different rates may apply to each class. Our schedule covers a little bit of something for everyone, we encourage beginners and advanced practitioners to find their balance at Mind Body Station.